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Women’s Health

The Best Exercises That Are Still Safe To Do While Pregnant

Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah, that too.


10 Clear Signs That You May Have Endometriosis

Many women living with endometriosis do not even realize that they have it, and a major lack of communication is often to blame.


STI vs. UTI: What’s The Difference Between Their Symptoms?

Sexually Transmitted Infections (STIs) and Urinary Tract Infections (UTIs) are both quite common. There are some symptoms similar to both an STI and a UTI, so sometimes it may be difficult to to discern which type of infection your symptoms represent. What follows may help you to spot the difference quickly and take action.


3 Realistic New Year’s Resolutions Your Mind and Body Will Thank You For

It’s that time of year again where we all promise ourselves to make more frequent visits to the gym, eat healthier, and shed a few pounds. But how successful is this overdone New Year’s Resolution? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the […]


Your Guide to Sexual Health

Each year, it is estimated that there are 20 million new cases of Sexually Transmitted Infections (STIs) in the United States. Here’s your guide to preventing, diagnosing, and treating STIs.


Ensure Your Child Gets Enough Sleep This Summer

It’s summer time, school is out of session, and your child just gained a lot of extra free time. This is a cycle parents will go through for a number of years, so it’s important to make the most of that time for both you and your child.


5 Health Questions To Ask This Mother’s Day

As a mom, you’re dedicated to knowing your child’s medical history to ensure they stay as healthy as possible. You probably even track what they eat, drink, and breathe, just to make sure you’re preventing every ailment you can. But, do you ever think about your own mother’s medical history and how it may affect both […]