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Birth Control May Protect You From More Than Unwanted Pregnancy

What was commonly known as the Sexual Revolution back in the 1960s and early 1970s burst on the scene due to the invention and FDA approval of the birth control pill. That little pill managed to change how the US and the rest of world think about sexual health, and still does today.


WHSCV Open Monday Regular Hours

WHSCV will be opening at the regular time Monday, Jan 14th.  


How to Choose a Pediatrician

Choosing a pediatrician is one of the first, and most important, decisions you’ll make as a parent. A good pediatrician is important because they’re the main source of information when it comes to your child’s health.


Five Ways to Fight Fatigue During the First Trimester

 The first trimester of your pregnancy comes with a lot of emotions; happiness, nausea, nerves and, for most women, extreme exhaustion. Here are five ways to beat that exhaustion and enjoy your first trimester!


Healthy Pregnancy Recipe: Spinach, Tomato and Cheese Omelet

Nutrition is even more important during pregnancy. Not only does your body need the appropriate nutrients, but you also need to provide your baby with a healthy environment to grow and develop throughout pregnancy.


Tips For First-Time Mothers

First-time mothers often struggle throughout the pregnancy. They aren’t aware of the little tips that make pregnancy easier. Following these few simple pieces of advice can make your first pregnancy notonly more enjoyable, but it can also make it cheaper!


Natural Pregnancy Heartburn Remedies

Pregnancy not only comes with excitement, it also comes with some negative side effects, such as heartburn. Even if you never had heartburn before pregnancy, certain foods can trigger pregnancy heartburn. The good news – there are a few natural remedies that can help.  


What You Need In Your Hospital Bag

The time to go to the hospital is finally here! Instead of recreating the moment of panic you see in movies, prepare beforehand for the big moment. One thing to do ahead of time is pack a hospital bag with everything you need. Here are a few necessities, and a couple extra things, you may […]


What to Expect For Your First Annual Gynecological Exam

Going to the gynecologist isn’t something women eagerly anticipate. The anxiety and discomfort women feel is increased when it’s their first annual exam. There are a few things to keep in mind before having your first annual exam.  


Five Facts about Twin Pregnancies

Finding out you are having twins is an exciting, but somewhat overwhelming feeling. Many mothers wonder how different twin pregnancies are than singleton pregnancies. Check out these five facts about twin pregnancy that a lot of people don’t know!